Connecting with Nature in a Time of Crisis is popular PDF and ePub book, written by Melanie Choukas-Bradley in 2020-05-08, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Connecting with Nature in a Time of Crisis can be Read Online from any device for your convenience.
Connecting with Nature in a Time of Crisis Book PDF Summary
Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will inspire and guide you as you deal with the current crisis, or any personal or worldly distress. Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West. Learn from her the Japanese art of "forest bathing": how to tune in to the beauty and wonder around you with all your senses, even if your current sphere is a tree outside the window or a wild backyard. Discover how you can become a backyard naturalist, learning about the trees, wildflowers, birds and animals near your home. Nature immersion during stressful times can bring comfort and joy as well as opportunities for personal growth, expanded vision and transformation. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Detail Book of Connecting with Nature in a Time of Crisis PDF
- Author : Melanie Choukas-Bradley
- Release : 08 May 2020
- Publisher : John Hunt Publishing
- ISBN : 9781789046847
- Genre : Self-Help
- Total Page : 94 pages
- Language : English
- PDF File Size : 7,8 Mb
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