Compulsive Hoarding Affirmations Workbook is popular PDF and ePub book, written by Gail Cannon in 2024-07-01, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Compulsive Hoarding Affirmations Workbook can be Read Online from any device for your convenience.
Compulsive Hoarding Affirmations Workbook Book PDF Summary
This empowering collection of targeted affirmations offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT). Harness the healing power of affirmations to cultivate self-compassion, release guilt and shame, and foster a mindset of empowerment. Learn effective EFT tapping techniques to address anxiety, overwhelm, and emotional triggers associated with hoarding behaviors. Affirmations Include… • Letting Go of Guilt and Shame • Confidence in Decluttering Decisions • Discomfort of Discarding Possessions • Feeling Overwhelmed During Decluttering • Assigning Special Meaning to Possessions And much more… Learn to recognize triggers, manage urges, cultivate inner strength and resilience and overcome the emotional distress of hoarding. Whether you're struggling with difficulty discarding items, overwhelmed by cluttered living spaces, or facing emotional distress related to hoarding behaviors, this workbook provides an invaluable tool to support your journey towards recovery. Step into a life of freedom, balance, and empowerment with the Compulsive Hoarding Affirmations Workbook. Start your transformation today."
Detail Book of Compulsive Hoarding Affirmations Workbook PDF
- Author : Gail Cannon
- Release : 01 July 2024
- Publisher : Gail Cannon
- ISBN : 978186723xxxx
- Genre : Self-Help
- Total Page : 15 pages
- Language : English
- PDF File Size : 8,6 Mb
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