Coming Home to Who You Are is popular PDF and ePub book, written by David Richo in 2011-12-27, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Coming Home to Who You Are can be Read Online from any device for your convenience.
Coming Home to Who You Are Book PDF Summary
We already possess everything we need to have satisfying relationships and a happy, fulfilling life; all we need to do is learn how to bring forth our natural wisdom—which includes our innate kindness, understanding, and courage. Psychotherapist David Richo draws on four decades of his counseling experience to create this manual on how to nurture the best in ourselves and our relationships. He teaches how to access our natural abilities to: • Care for ourselves as the basis of caring for others • Find freedom from fear • Maintain healthy boundaries in relationships • Develop greater honesty with ourselves and others • Let go of regret The book also includes practical exercises—including journaling, contemplation, and guided meditations—to foster inward growth and lasting positive change. This book is a completely revised and updated edition of Everyday Commitments.
Detail Book of Coming Home to Who You Are PDF
- Author : David Richo
- Release : 27 December 2011
- Publisher : Shambhala Publications
- ISBN : 9780834827745
- Genre : Self-Help
- Total Page : 180 pages
- Language : English
- PDF File Size : 21,8 Mb
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