Cognitive Therapy in a Nutshell is popular PDF and ePub book, written by Michael Neenan in 2010-11-17, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Cognitive Therapy in a Nutshell can be Read Online from any device for your convenience.
Cognitive Therapy in a Nutshell Book PDF Summary
Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.
Detail Book of Cognitive Therapy in a Nutshell PDF
- Author : Michael Neenan
- Release : 17 November 2010
- Publisher : SAGE
- ISBN : 9781446248096
- Genre : Psychology
- Total Page : 129 pages
- Language : English
- PDF File Size : 17,5 Mb
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