Training for Climbing is popular PDF and ePub book, written by Eric Horst in 2008-09-16, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Training for Climbing can be Read Online from any device for your convenience.
Training for Climbing Book PDF Summary
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Detail Book of Training for Climbing PDF
- Author : Eric Horst
- Release : 16 September 2008
- Publisher : Rowman & Littlefield
- ISBN : 9780762762651
- Genre : Sports & Recreation
- Total Page : 307 pages
- Language : English
- PDF File Size : 18,7 Mb
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