Change Your Mind Change Your Weight is popular PDF and ePub book, written by Raeleen D'Agostino Mautner in 2002, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, Change Your Mind Change Your Weight can be Read Online from any device for your convenience.
Change Your Mind Change Your Weight Book PDF Summary
Rather than promoting any particular diet or exercise regime, this title focuses on the missing link to lasting weight loss - the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and mini homework lessons to help the reader change from negative to positive.
Detail Book of Change Your Mind Change Your Weight PDF
- Author : Raeleen D'Agostino Mautner
- Release : 22 September 2024
- Publisher : Ronin Publishing (CA)
- ISBN : 1579510604
- Genre : Family & Relationships
- Total Page : 0 pages
- Language : English
- PDF File Size : 20,5 Mb
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