Change Me 2nd Edition is popular PDF and ePub book, written by Jasmin Waldmann in 2022-12-15, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Change Me 2nd Edition can be Read Online from any device for your convenience.
Change Me 2nd Edition Book PDF Summary
Transform Your Body & Mind Are you worried about your health but confused about where to start? Are you struggling to stick to your exercise routine? Navigate the journey to holistic health with Amit Malhotra, a highflying investment banker who loves his gut and all things gourmet. Amit lives the proverbial good life—a loving family, successful career and luxurious life—albeit with a paunch. After his recovery from covid19, Amit realizes he needs to revaluate his lifestyle when he loses a close colleague to a fatal heart attack forcing him to face the harsh realities of his fastpaced life. After this wake up call, the gymhating, foodbinging couch potato recognizes that he will have to change his ways before it takes a toll on him. But will he be able to accomplish this steep climb? Change Me captures Amit as he discovers his true being—his mind, body and spirit—and marches towards a healthy, fulfilling future.
Detail Book of Change Me 2nd Edition PDF
- Author : Jasmin Waldmann
- Release : 15 December 2022
- Publisher : Jaico Publishing House
- ISBN : 9789393559258
- Genre : Self-Help
- Total Page : 282 pages
- Language : English
- PDF File Size : 15,9 Mb
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