Chakras Self Care is popular PDF and ePub book, written by Ambi Kavanagh in 2020-08-11, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Chakras Self Care can be Read Online from any device for your convenience.
Chakras Self Care Book PDF Summary
Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Detail Book of Chakras Self Care PDF
- Author : Ambi Kavanagh
- Release : 11 August 2020
- Publisher : Zeitgeist
- ISBN : 9780593196748
- Genre : Body, Mind & Spirit
- Total Page : 224 pages
- Language : English
- PDF File Size : 12,8 Mb
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