Catching Presence An Endeavour Towards Inner Peace is popular PDF and ePub book, written by Dr. Angela Douglas in 2024-02-02, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Catching Presence An Endeavour Towards Inner Peace can be Read Online from any device for your convenience.
Catching Presence An Endeavour Towards Inner Peace Book PDF Summary
This is a self-help book. It is an awakening for adults to seek to be present and endeavour to have more fun, find awe in the world around us, and practice relaxation/meditation and kindness. Once adults begin practising this, it gives us the opportunity to pass these practices on to our children. The mental health of our young people is in crisis. As a school principal, I have witnessed first-hand the dramatic increase in medications taken by children for mental health-related issues. My goal is to normalise practices that can build strategies for lifelong positive mental health. If we can start these in primary school our children will be equipped with the tools to work through difficult situations and age positively. Let’s all test the Dalai Lama’s theory: “Teach every 8-year-old child to meditate and we will eliminate violence within one generation.”
Detail Book of Catching Presence An Endeavour Towards Inner Peace PDF
- Author : Dr. Angela Douglas
- Release : 02 February 2024
- Publisher : Austin Macauley Publishers
- ISBN : 9781035821860
- Genre : Self-Help
- Total Page : 127 pages
- Language : English
- PDF File Size : 7,7 Mb
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