Calming the Fearful Mind is popular PDF and ePub book, written by Thich Nhat Hanh in 2001-09-09, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, Calming the Fearful Mind can be Read Online from any device for your convenience.
Calming the Fearful Mind Book PDF Summary
In a time of terrorism and uncertainty, how can any of us feel truly safe? Zen Master Thich Nhat Hanh looks at the real roots of terrorism and fear and offers the way out: a path of compassion and open-heartedness. In this unique book, Thich Nhat Hanh teaches that we will only be safe when we acknowledge our real enemies, not other human beings, but our own ignorance, discrimination, fear, craving, and violence. With clarity and gentleness, Nhat Hanh offers step-by-step instructions for calming the mind and looking deeply into our own misperceptions. His own generosity of spirit and love for all beings models a path out of uncertainty and towards peace. By calming our minds and looking deeply into our hearts, will we have the insight to identify the roots of terrorism. Only with the practice of compassion, deep listening, and mindful communication can terrorism be transformed and uprooted. Calming the Fearful Mind offers key teachings designed to help heal the misunderstanding, fear, and hatred that divide us as individuals, groups, and nations. An invaluable book for anyone who has wondered how to deal with anger and the desire for retaliation. Calming the Fearful Mind is, ultimately, a book about finding peace. It takes Thich Nhat Hanh’s signature mindfulness practices and reveals how they can help us address our most challenging and most deeply rooted fears.
Detail Book of Calming the Fearful Mind PDF
- Author : Thich Nhat Hanh
- Release : 09 September 2001
- Publisher : Parallax Press
- ISBN : 9781888375510
- Genre : Religion
- Total Page : 129 pages
- Language : English
- PDF File Size : 13,7 Mb
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