Building Resistance to Stress and Aging is popular PDF and ePub book, written by R. Dienstbier in 2014-11-11, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Building Resistance to Stress and Aging can be Read Online from any device for your convenience.
Building Resistance to Stress and Aging Book PDF Summary
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
Detail Book of Building Resistance to Stress and Aging PDF
- Author : R. Dienstbier
- Release : 11 November 2014
- Publisher : Springer
- ISBN : 9781137454850
- Genre : Psychology
- Total Page : 378 pages
- Language : English
- PDF File Size : 10,7 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Building Resistance to Stress and Aging by R. Dienstbier, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.