Building Mental Wellness Shift From Pain To Power is popular PDF and ePub book, written by Hina Gulati in 2022-03-01, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Building Mental Wellness Shift From Pain To Power can be Read Online from any device for your convenience.
Building Mental Wellness Shift From Pain To Power Book PDF Summary
This book gives you an in depth understanding into the human mind and will help you transform your life. It simplifies the complex science of the mind, role of the subconscious mind and elucidates how the conditioning of our mind leads to stress, depression and anxiety and its effects on our health. The book contains a couple of case studies and day to day examples that will help you get a deeper understanding of how our mind and body are interconnected and how a negative state of one can affect the other. This book will also guide you on how you can reprogramme your subconscious mind to overcome issues, problems and challenges you may be facing in life. Tapping the power of the subconscious mind can bring about massive changes in your life. This book contains neuro-science based simple practices and techniques that will help you understand yourself better, and not only help you grow at a personal level but also to experience better relationships and professional growth.
Detail Book of Building Mental Wellness Shift From Pain To Power PDF
- Author : Hina Gulati
- Release : 01 March 2022
- Publisher : Shashwat Publication
- ISBN : 9789393557698
- Genre : Self-Help
- Total Page : 73 pages
- Language : English
- PDF File Size : 7,6 Mb
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