Breakthrough A Memoir of Toxic Work Mindfulness and Inner Peace is popular PDF and ePub book, written by Sunita Devi Alves in 2022-11-22, it is a fantastic choice for those who relish reading online the Biography & Autobiography genre. Let's immerse ourselves in this engaging Biography & Autobiography book by exploring the summary and details provided below. Remember, Breakthrough A Memoir of Toxic Work Mindfulness and Inner Peace can be Read Online from any device for your convenience.
Breakthrough A Memoir of Toxic Work Mindfulness and Inner Peace Book PDF Summary
As the first woman in her Indo-Caribbean family to be an engineer, Sunita enjoyed her career in Canadian tech but soon saw a darker side of corporate life. This memoir is a courageous and open first-hand account of how work can harm health, spirit, and integrity. You’ll cheer on the sidelines as Sunita finds well-being in a silent mindfulness retreat with a group of strangers from Toronto after losing her health to toxic stress. Readers will enjoy how the story flows and leave with techniques to create more balance, peace, and health, even if they are navigating toxic situations.
Detail Book of Breakthrough A Memoir of Toxic Work Mindfulness and Inner Peace PDF
- Author : Sunita Devi Alves
- Release : 22 November 2022
- Publisher : Sunita Alves
- ISBN : 9781778261640
- Genre : Biography & Autobiography
- Total Page : 256 pages
- Language : English
- PDF File Size : 13,6 Mb
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