Boys To Men The Complete Guide for National Servicemen is popular PDF and ePub book, written by Roger Tian in 2013-09-05, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Boys To Men The Complete Guide for National Servicemen can be Read Online from any device for your convenience.
Boys To Men The Complete Guide for National Servicemen Book PDF Summary
National Service (NS) is a defining part of the Singapore identity and it has been the rite of passage for every Singaporean son since 1967. Boys to Men: The Complete Guide for National Servicemen, put together by a team of professionals that includes doctors, exercise specialists, sports scientists, physiotherapists and military personnel, offers pragmatic advice for young men making the transition from civilian to National Serviceman. The invaluable information for physical and psychological well-being in this authoritative book will not just motivate readers, it promises to guide every enlistee through this major life event. What you will find in this book:• Illustrated exercises to improve strength and flexibility • Drills to improve running performance • Dietary tips and guidelines • Training techniques to ace the IPPT • A pre-enlistment conditioning programme
Detail Book of Boys To Men The Complete Guide for National Servicemen PDF
- Author : Roger Tian
- Release : 05 September 2013
- Publisher : Marshall Cavendish International Asia Pte Ltd
- ISBN : 9789814516723
- Genre : Health & Fitness
- Total Page : 142 pages
- Language : English
- PDF File Size : 16,8 Mb
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