Beyond the Blues is popular PDF and ePub book, written by Lisa M. Schab in 2008, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Beyond the Blues can be Read Online from any device for your convenience.
Beyond the Blues Book PDF Summary
Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better.
Detail Book of Beyond the Blues PDF
- Author : Lisa M. Schab
- Release : 27 April 2024
- Publisher : New Harbinger Publications
- ISBN : 9781572246119
- Genre : Psychology
- Total Page : 181 pages
- Language : English
- PDF File Size : 20,5 Mb
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