Stress Management for Life A Research Based Experiential Approach is popular PDF and ePub book, written by Michael Olpin in 2015-01-01, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Stress Management for Life A Research Based Experiential Approach can be Read Online from any device for your convenience.
Stress Management for Life A Research Based Experiential Approach Book PDF Summary
Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages students to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer students a life-changing experience. Well-researched and engaging, the Fourth Edition empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Detail Book of Stress Management for Life A Research Based Experiential Approach PDF
- Author : Michael Olpin
- Release : 01 January 2015
- Publisher : Cengage Learning
- ISBN : 1305120590
- Genre : Sports & Recreation
- Total Page : 432 pages
- Language : English
- PDF File Size : 15,5 Mb
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