Asanas Unravelled is popular PDF and ePub book, written by DILESH SUDHAKAR TELWANE in 2021-01-30, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Asanas Unravelled can be Read Online from any device for your convenience.
Asanas Unravelled Book PDF Summary
Dilesh Sudhakar Telwane has revolutionized Asana study with thorough scientific explanations for each asana, from beginner to advanced levels, in unprecedented detail. This book is the culmination of his life’s work on the study and practice of Asanas. Asanas Unravelled: The Comprehensive Asana Manual covers more than 200 asanas. Each posture has a step-by-step explanation, along with modifications, progressions, benefits, contraindications, FAQs and photographs. The highlight of the book is the Q&A section after each asana that deals with all possible queries a practitioner might have. This is a comprehensive asana manual that will prove extremely useful for yoga practitioners, yoga teachers, health professionals, yoga therapists, health coaches and medical practitioners due to the scientific explanations of the techniques and effects of each asana on the human body. Your search for the go-to book for asana practice ends here.
Detail Book of Asanas Unravelled PDF
- Author : DILESH SUDHAKAR TELWANE
- Release : 30 January 2021
- Publisher : Notion Press
- ISBN : 9781637816349
- Genre : Body, Mind & Spirit
- Total Page : 265 pages
- Language : English
- PDF File Size : 13,5 Mb
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