Arnavh Yoga is popular PDF and ePub book, written by Ashwini Kumar Aggarwal in 2023-02-18, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Arnavh Yoga can be Read Online from any device for your convenience.
Arnavh Yoga Book PDF Summary
What is Yoga? Yoga is a higher state of Being. It is a state of the consciousness that reflects Purity, Cheerfulness, Compassion. Yoga is that moment in life when one is at ease, absorbed in divine union. The entire process that comprises of -Shouldering Responsibility Well, -Taking Timely Action, -Making Wise Decisions, -Handling Difficult Situations, and displaying -Grit, Humility, Patience and Perseverance this entire process is another name for the Practice of Yoga. The methods and techniques given in this book are a means to achieve the DIVINE UNION = SWEET BLISS = YOGA. This is made possible by treading the Path of Yoga. --------- It ONLY takes 7 minutes a Day. For the 7 Aspects: 1. Fitness of BODY. 2. Alertness of MIND with sound decision-making. 3. Emotional Purity by cleansing deep-seated impressions. 4. Spirits to soar and SOUL to shine through. 5. Healthy RELATIONSHIPs by attitude modulation. 6. Financial Growth. 7. Esteem in SOCIETY. By the 7 Steps: Meditation PRANAYAMA Yogasana WALKING Outdoor-Sports HAVAN last but not least, a GOOD BATH.
Detail Book of Arnavh Yoga PDF
- Author : Ashwini Kumar Aggarwal
- Release : 18 February 2023
- Publisher : Devotees of Sri Sri Ravi Shankar Ashram
- ISBN : 9789395766388
- Genre : Health & Fitness
- Total Page : 139 pages
- Language : English
- PDF File Size : 10,6 Mb
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