The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health is popular PDF and ePub book, written by Sarah Bolitho in 2014-05-15, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health can be Read Online from any device for your convenience.
The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health Book PDF Summary
This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations. The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients. Includes: - how to motivate and support clients - practical skills to teach a successful and useful pool session - putting together an effective session - the safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety - working safely with clients with additional health concerns such as obesity/overweight or diabetes
Detail Book of The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health PDF
- Author : Sarah Bolitho
- Release : 15 May 2014
- Publisher : A&C Black
- ISBN : 9781408192757
- Genre : Health & Fitness
- Total Page : 177 pages
- Language : English
- PDF File Size : 20,6 Mb
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