Anger Management 101 is popular PDF and ePub book, written by Ugo Uche in 2012-02-21, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Anger Management 101 can be Read Online from any device for your convenience.
Anger Management 101 Book PDF Summary
Too often we are taught that anger is the motivation we need to influence change in our world. In reality, the ability to influence any level of change in our world comes from having a logical and goal oriented thought process. In life there are plenty of things that we will experience that are unjust and unfair, but when we focus on unfairness in our lives, we waste precious energy we should be using in finding solutions for our problems. Taming the Beast Within is about learning to be at peace with the most difficult of feelings as a result of unfavorable, disrespectful, hurtful, and sometimes harmful actions from others toward us. This is a process that needs to be mastered so that when we find ourselves in such circumstances, we can be in a clear mind-set to take action to heal and help ourselves.
Detail Book of Anger Management 101 PDF
- Author : Ugo Uche
- Release : 21 February 2012
- Publisher : Xlibris Corporation
- ISBN : 9781469161358
- Genre : Self-Help
- Total Page : 71 pages
- Language : English
- PDF File Size : 21,9 Mb
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