Anatomy for Strength and Fitness Training is popular PDF and ePub book, written by Mark Vella in 2006-08-22, it is a fantastic choice for those who relish reading online the Education genre. Let's immerse ourselves in this engaging Education book by exploring the summary and details provided below. Remember, Anatomy for Strength and Fitness Training can be Read Online from any device for your convenience.
Anatomy for Strength and Fitness Training Book PDF Summary
Contains full-color drawings demonstrating how the various muscle groups are used during the most popular exercises, with tips for good form, expert commentary on each exercise, and specific exercise programs for muscle tone and flexibility.
Detail Book of Anatomy for Strength and Fitness Training PDF
- Author : Mark Vella
- Release : 22 August 2006
- Publisher : McGraw Hill Professional
- ISBN : 9780071475334
- Genre : Education
- Total Page : 143 pages
- Language : English
- PDF File Size : 15,6 Mb
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