An Invitation to Self Care is popular PDF and ePub book, written by Tracey Cleantis in 2017-04-04, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, An Invitation to Self Care can be Read Online from any device for your convenience.
An Invitation to Self Care Book PDF Summary
Too often, we settle for the notion that self-care means giving ourselves treats and rewards for good behavior. But it’s so much more than that. Welcome to the self-care revolution! A day of indulgence at a spa—or at home on the couch—might help us unwind and feel temporarily renewed, but is that all there is to self-care? In this book Tracey Cleantis changes the dialogue and shows why real self-care is more than just routine self-indulgence—it’s a lifelong practice that’s essential to finding fulfillment and joy. An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, Tracey invites you to consider self-care across your relationships, finances, spiritual and professional life—and more. By accepting who we are, what we need, and how those needs evolve over time, we create space for self-care’s transformational magic in our lives. In fact, an authentic self-care practice is the secret to the life you’ve always wanted.
Detail Book of An Invitation to Self Care PDF
- Author : Tracey Cleantis
- Release : 04 April 2017
- Publisher : Simon and Schuster
- ISBN : 9781616497484
- Genre : Self-Help
- Total Page : 216 pages
- Language : English
- PDF File Size : 14,5 Mb
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