An Introduction to Lifestyle Management is popular PDF and ePub book, written by Dr Anja Morris-Paxton in 2019-11-20, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, An Introduction to Lifestyle Management can be Read Online from any device for your convenience.
An Introduction to Lifestyle Management Book PDF Summary
Practical lifestyle management encompasses the knowledge and understanding of the components of health that we require to work, learn, socialise and develop. This programme looks at lifestyle management from a holistic point of view surrounding the components of a lifestyle that bring about or prevent disease and explores ways to use the physical, social, mental and affective / spiritual components of living to our own benefit. The programme has twelve facilitated learning sessions which look at the spectrum of physical, mental, emotional and spiritual disciplines that can detract from or enhance, the process of building long term well-being.
Detail Book of An Introduction to Lifestyle Management PDF
- Author : Dr Anja Morris-Paxton
- Release : 20 November 2019
- Publisher : Xlibris Corporation
- ISBN : 9781984592576
- Genre : Health & Fitness
- Total Page : 286 pages
- Language : English
- PDF File Size : 19,5 Mb
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