An Essential Guide to Aging Well is popular PDF and ePub book, written by Katharine Bethell in 2020-08-09, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, An Essential Guide to Aging Well can be Read Online from any device for your convenience.

An Essential Guide to Aging Well Book PDF Summary

This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial around the subject of aging and offers advice in a realistic, non-prescriptive format. Practical yet personable, chapters move through pertinent topics such as making the decision to retire and successfully navigating that transition; designing daily routines (your practice) and engaging in activities (your projects); connecting with others as relationships shift and evolve; and managing moods and emotional issues. The guide also supports readers coping with illness or injury, experiencing loss and grief, and those searching for meaning as they grow older. Written in a conversational style, An Essential Guide to Aging Well motivates its readers to be curious about this time of life, and to design the best possible version of it for themselves.

Detail Book of An Essential Guide to Aging Well PDF

An Essential Guide to Aging Well
  • Author : Katharine Bethell
  • Release : 09 August 2020
  • Publisher : Routledge
  • ISBN : 9781000169157
  • Genre : Psychology
  • Total Page : 134 pages
  • Language : English
  • PDF File Size : 11,8 Mb

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