Agile Resilience is popular PDF and ePub book, written by Tom Dillon in 2022-04-14, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Agile Resilience can be Read Online from any device for your convenience.
Agile Resilience Book PDF Summary
Finalist in the Wellness and Wellbeing Category of the Business Book Awards 2023. Everything you need for strengthening and flexing your resilience muscle! Resilience can mean something different to everyone, yet it is increasingly necessary to survive in the modern workspace, whether that is at home, in an office or other place of work. Hard times for organisations generally mean harder times for employees, often with increased workloads and reduced resources. Being able to navigate this environment and remain resilient is preferable, but when stress and anxiety take over you need to know how to boost your resilience and look after your own well-being. An essential read for anyone working today, this book focuses on the concept of agile resilience, exploring how resilience can be learned, chosen, developed and adapted to help you cope with the range of circumstances and experiences you may face. It explains what resilience is, including your own personal take on that, what might deplete it, the impact of Covid-19, and how you can maintain or replenish it when necessary in order to thrive in your work and life.
Detail Book of Agile Resilience PDF
- Author : Tom Dillon
- Release : 14 April 2022
- Publisher : Critical Publishing
- ISBN : 9781914171666
- Genre : Health & Fitness
- Total Page : 275 pages
- Language : English
- PDF File Size : 15,7 Mb
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