Adventure Revolution is popular PDF and ePub book, written by Belinda Kirk in 2021-08-05, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Adventure Revolution can be Read Online from any device for your convenience.
Adventure Revolution Book PDF Summary
For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the recovering, and the lost into the intentionally wandering. As a force for change, adventure can be powerful like few others. This book is about this transformational power, and the first to explore why adventure is essential to our wellbeing. From managing anxiety and overcoming fear, to finding self-worth and building interpersonal connections, to being happier, healthier, and more playful, ADVENTURE REVOLUTION draws lessons from more than two decades of experience leading groups into the wilderness around the globe. Illuminated with Belinda's personal narrative, her own research with modern hunter-gatherers, and the latest findings in neuroscience and behaviour, ADVENTURE REVOLUTION presents a compelling case for ditching the living room in favour of a longer, happier, and more adventurous life.
Detail Book of Adventure Revolution PDF
- Author : Belinda Kirk
- Release : 05 August 2021
- Publisher : Piatkus
- ISBN : 9780349428222
- Genre : Self-Help
- Total Page : 206 pages
- Language : English
- PDF File Size : 21,9 Mb
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