Adding Quality to Life is popular PDF and ePub book, written by Ryan M. McLean in 2023-02-16, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Adding Quality to Life can be Read Online from any device for your convenience.
Adding Quality to Life Book PDF Summary
This book was written with the intent to inspire change in the lifestyles of both people behind the wall as well as on the streets. Drawing from over a decade of both formal and informal fitness and nutrition expertise, I will use my experience in Maryland's supermax security prison to show that regardless of time constraints, occupation, finances, the availability of nutritious food, or even a high security level, you can maintain a healthy lifestyle.
Detail Book of Adding Quality to Life PDF
- Author : Ryan M. McLean
- Release : 16 February 2023
- Publisher : Balboa Press
- ISBN : 9798765238646
- Genre : Self-Help
- Total Page : 73 pages
- Language : English
- PDF File Size : 12,9 Mb
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