Active Ageing and Physical Activity is popular PDF and ePub book, written by Gonçalo Nuno Figueiredo Dias in 2017-02-28, it is a fantastic choice for those who relish reading online the Social Science genre. Let's immerse ourselves in this engaging Social Science book by exploring the summary and details provided below. Remember, Active Ageing and Physical Activity can be Read Online from any device for your convenience.
Active Ageing and Physical Activity Book PDF Summary
This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well as the risk of morbidity and mortality of the elderly. It confirms that exercise programs minimize the psychomotor decline, prevent the loss of functionality, inability and dementia, and foster significant gains in health and well-being, leading to increased quality of life of the elderly.
Detail Book of Active Ageing and Physical Activity PDF
- Author : Gonçalo Nuno Figueiredo Dias
- Release : 28 February 2017
- Publisher : Springer
- ISBN : 9783319520636
- Genre : Social Science
- Total Page : 131 pages
- Language : English
- PDF File Size : 19,6 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Active Ageing and Physical Activity by Gonçalo Nuno Figueiredo Dias, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.