ACTivate Your Life is popular PDF and ePub book, written by Joe Oliver in 2024-09-05, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, ACTivate Your Life can be Read Online from any device for your convenience.
ACTivate Your Life Book PDF Summary
Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being. - A clear introduction to the ACT approach - Real life scenarios to make the examples come alive - Workbook activities for clinicians and clients Learn to enhance your life skills and change your behaviour for the better!
Detail Book of ACTivate Your Life PDF
- Author : Joe Oliver
- Release : 05 September 2024
- Publisher : Robinson
- ISBN : 9781472148780
- Genre : Self-Help
- Total Page : 266 pages
- Language : English
- PDF File Size : 11,7 Mb
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