ACFT Army Combat Fitness Test For Dummies is popular PDF and ePub book, written by Angie Papple Johnston in 2021-01-20, it is a fantastic choice for those who relish reading online the Study Aids genre. Let's immerse ourselves in this engaging Study Aids book by exploring the summary and details provided below. Remember, ACFT Army Combat Fitness Test For Dummies can be Read Online from any device for your convenience.
ACFT Army Combat Fitness Test For Dummies Book PDF Summary
The best standalone resource for the Army Combat Fitness Test As the Army prepares to shift to the new Army Combat Fitness Test (ACFT) from the Army Physical Fitness Test, hundreds of thousands of new and current servicemembers will have to pass a more rigorous and demanding set of physical events to prove they have what it takes to meet the physical demands of an army job. Utilizing the accessible and simple approach that has made the For Dummies series famous the world over, ACFT For Dummies is packed with everything you need to train for and ultimately crush the ACFT. Topics include: An overview of the test, including how it fits into your army role How the test is administered (location, equipment, etc.) Instructions on how to perform each of the six events How the ACFT is scored Training for the ACFT on your own time The importance of recovery, including essential stretches How to build your own workout routine Videos for each of the six events with tips for how to train for them The ACFT For Dummies prepares readers to tackle the new, tougher Army fitness test with practical examples and concrete strategies that will push each servicemember to new heights.
Detail Book of ACFT Army Combat Fitness Test For Dummies PDF
- Author : Angie Papple Johnston
- Release : 20 January 2021
- Publisher : John Wiley & Sons
- ISBN : 9781119704287
- Genre : Study Aids
- Total Page : 464 pages
- Language : English
- PDF File Size : 15,5 Mb
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