AARP Meditations for Caregivers is popular PDF and ePub book, written by Barry J. Jacobs in 2016-07-12, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, AARP Meditations for Caregivers can be Read Online from any device for your convenience.
AARP Meditations for Caregivers Book PDF Summary
An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format. Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment. The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do. /DIV
Detail Book of AARP Meditations for Caregivers PDF
- Author : Barry J. Jacobs
- Release : 12 July 2016
- Publisher : Da Capo Lifelong Books
- ISBN : 9780738219035
- Genre : Self-Help
- Total Page : 242 pages
- Language : English
- PDF File Size : 12,8 Mb
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