A Woman s Guide to Muscle and Strength is popular PDF and ePub book, written by Irene Lewis-McCormick in 2012, it is a fantastic choice for those who relish reading online the Bodybuilding for women genre. Let's immerse ourselves in this engaging Bodybuilding for women book by exploring the summary and details provided below. Remember, A Woman s Guide to Muscle and Strength can be Read Online from any device for your convenience.
A Woman s Guide to Muscle and Strength Book PDF Summary
Outlines a training regimen designed specifically for women and includes exercises for each area of the body as well as suggested workout schedules.
Detail Book of A Woman s Guide to Muscle and Strength PDF
- Author : Irene Lewis-McCormick
- Release : 30 September 2024
- Publisher : Unknown
- ISBN : 1450425364
- Genre : Bodybuilding for women
- Total Page : 207 pages
- Language : English
- PDF File Size : 9,5 Mb
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