A Victorian Guide to Healthy Living is popular PDF and ePub book, written by Thomas Allinson in 2010-06-15, it is a fantastic choice for those who relish reading online the Medical genre. Let's immerse ourselves in this engaging Medical book by exploring the summary and details provided below. Remember, A Victorian Guide to Healthy Living can be Read Online from any device for your convenience.
A Victorian Guide to Healthy Living Book PDF Summary
The Victorian Dr. Thomas Allinson founded the famous Allinson bread firm in 1892 and wrote five volumes of medical essays outlining his beliefs that food was an important factor in health. His sage advice was an anathema to his Victorian peers and he was struck off in an age where medicines were made of mercury and arsenic. His outrageous beliefs included exercise being good for health, the need for a work-life balance for better efficiency and health, avoiding tea and coffee in the evening to promote better sleep and obesity being caused by eating too much. These misguided beliefs are so relevant to todays market and written in a wonderfully anachronistic but accessible manner. Best-selling author and food and health expert Anna Selby has edited his five books into one volume, incorporating chapters such as vegetarianism, exercise and the work-life balance, as well as a chapter containing some of his quirkier beliefs.
Detail Book of A Victorian Guide to Healthy Living PDF
- Author : Thomas Allinson
- Release : 15 June 2010
- Publisher : Casemate Publishers
- ISBN : 9781844684748
- Genre : Medical
- Total Page : 246 pages
- Language : English
- PDF File Size : 11,9 Mb
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