A to Z of Mindfulness for Christians is popular PDF and ePub book, written by David Alan Harper in 2023-06-30, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, A to Z of Mindfulness for Christians can be Read Online from any device for your convenience.
A to Z of Mindfulness for Christians Book PDF Summary
An A to Z of Mindfulness for Christians is geared to help Christians live in the now, the present -- the presence of God -- by encouraging them to explore mindfulness. Studies show that mindfulness benefits not only people with depression, anxiety and pain; it also benefits those who do not live with such conditions but who would like nonetheless to have greater well-being in their lives. Drawing from personal experience and the experience of others, David Harper shows how mindfulness can make a positive impact on well-being and therefore on faith and spirituality, while countering some of the myths about mindfulness. Divided into 52 themes and spanning the alphabet, An A to Z of Mindfulness for Christians explores aspects of mindfulness and how they relate to being a Christian. Each letter represents two relevant themes, from Awake and Attitude to Body and Breath to Zest and Zacchaeus, and each theme is informative, encouraging and overlaps with spirituality, faith and mindfulness.
Detail Book of A to Z of Mindfulness for Christians PDF
- Author : David Alan Harper
- Release : 30 June 2023
- Publisher : John Hunt Publishing
- ISBN : 9781803411170
- Genre : Body, Mind & Spirit
- Total Page : 194 pages
- Language : English
- PDF File Size : 15,5 Mb
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