A Tai Chi Imagery Workbook is popular PDF and ePub book, written by Martin Mellish in 2011-06-15, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, A Tai Chi Imagery Workbook can be Read Online from any device for your convenience.
A Tai Chi Imagery Workbook Book PDF Summary
This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does not assume any knowledge of Tai Chi forms. The images in this book - drawn from a wide variety of sources, both Chinese and Western, ancient and modern - are easy to understand, fun to work with, and embody the true inner spirit of Tai Chi's timeless tradition. The book contains hundreds of photos and line drawings illustrating the images, detailed explanations of the biomechanical realities that underlie the images, and a summary of the latest scientific research on the benefits of Tai Chi.
Detail Book of A Tai Chi Imagery Workbook PDF
- Author : Martin Mellish
- Release : 15 June 2011
- Publisher : Singing Dragon
- ISBN : 9780857010131
- Genre : Body, Mind & Spirit
- Total Page : 258 pages
- Language : English
- PDF File Size : 10,9 Mb
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