A Psychiatrist s Guide to Successful Retirement and Aging is popular PDF and ePub book, written by H Michael Zal in 2016-04-14, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, A Psychiatrist s Guide to Successful Retirement and Aging can be Read Online from any device for your convenience.
A Psychiatrist s Guide to Successful Retirement and Aging Book PDF Summary
As the baby boomer generation becomes senior citizens and starts to flood into the last stage of life, a new definition and new expectations of retirement and aging are evolving. This is not your father’s way of being an older adult. People today tend not to retire in a traditional way. They envision getting older as a challenge to stay active and engaged, a chance to reinvent themselves, and an opportunity to reach for new goals. However, for some, this stage of life can be difficult, bringing with it a whole range of new challenges and obstacles. Along the way, many may deal with mental health problems such as stress and anxiety, grief and depression, drug and alcohol abuse, changes in marital and other relationships, as well as elder abuse. Are you ready? How will you fill your new free time? How will you cope with the psychological changes? Let this book, on coping with the emotional, mental, physical, and spiritual issues of retirement and aging from a psychiatrist’s perspective, light the way. This book will help readers deal with common issues across a broad spectrum. It offers treatment options, suggests coping skills, and even deals with spiritual and emotional challenges at the end of life. It will help you invest in relationships, redefine your marriage, and broaden your horizons. It will allow you to take charge of your life in retirement and not just let it happen to you.
Detail Book of A Psychiatrist s Guide to Successful Retirement and Aging PDF
- Author : H Michael Zal
- Release : 14 April 2016
- Publisher : Rowman & Littlefield
- ISBN : 9781442251243
- Genre : Psychology
- Total Page : 278 pages
- Language : English
- PDF File Size : 19,8 Mb
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