A Buddhist Journal is popular PDF and ePub book, written by Beth Jacobs, Ph.D. in 2018-08-14, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, A Buddhist Journal can be Read Online from any device for your convenience.
A Buddhist Journal Book PDF Summary
A guided journal that uniquely combines personal writing and meditation—two of the most beneficial self-help processes available In this book, Beth Jacobs—who has taught and written extensively on both Buddhist psychology and therapeutic writing—provides a variety of writing techniques and exercises that are matched with specific Buddhist meditation instructions and teachings. She describes meditation practices and Buddhist concepts along with writing exercises that bring the material to life. Writers will find exercises that deepen their experiences in general and writing in particular. Meditators will find Buddhist concepts clarified and techniques expanded. All readers will discover a laboratory of writing as experimentation, with structures that open ideas, break habits, and combine experience in novel ways.
Detail Book of A Buddhist Journal PDF
- Author : Beth Jacobs, Ph.D.
- Release : 14 August 2018
- Publisher : North Atlantic Books
- ISBN : 9781623172428
- Genre : Religion
- Total Page : 169 pages
- Language : English
- PDF File Size : 19,5 Mb
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