Little Dose of Nature is popular PDF and ePub book, written by Alison Greenwood in 2023-03-07, it is a fantastic choice for those who relish reading online the Juvenile Nonfiction genre. Let's immerse ourselves in this engaging Juvenile Nonfiction book by exploring the summary and details provided below. Remember, Little Dose of Nature can be Read Online from any device for your convenience.
Little Dose of Nature Book PDF Summary
With over 25 activities, A Little Dose of Nature is a gentle guide to being outside that helps children aged 5-8 make the most of all the good that nature can do for our mental health. Being surrounded by greenery, wildlife, and fresh air is scientifically proven to be one of the most effective—and neglected—ways to de-stress and boost wellbeing. This book introduces young readers to nature’s five “key ingredients,” which can provide cognitive and emotional benefits. From observing the branching patterns of roots and leaves that mimic our own anatomies, to the power of sunlight, rainfall, and birdsong, readers young and old will discover how to notice and appreciate what nature does for them, their minds, and their bodies. Each of these key ingredients is explored through a range of simple, relaxing activities that children, parents, and carers can do in their favorite green spaces, including: Making a paper cone to listen in on the goings on inside a tree Creating beautiful works of art using only natural materials Feeling the lovely squelch of mud between your toes Written by psychologist Dr. Alison Greenwood and with gorgeous illustrations from Anneli Bray, A Little Dose of Nature introduces an easily accessible tonic for difficulty and distress, and encourages us all to get our dose of nature for a happy, healthy life.
Detail Book of Little Dose of Nature PDF
- Author : Alison Greenwood
- Release : 07 March 2023
- Publisher : Ivy Kids Eco
- ISBN : 9780711279629
- Genre : Juvenile Nonfiction
- Total Page : 34 pages
- Language : English
- PDF File Size : 12,9 Mb
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