A Journal for Bad Days is popular PDF and ePub book, written by Eveline Helmink in 2023-11-07, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, A Journal for Bad Days can be Read Online from any device for your convenience.
A Journal for Bad Days Book PDF Summary
Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days. A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.
Detail Book of A Journal for Bad Days PDF
- Author : Eveline Helmink
- Release : 07 November 2023
- Publisher : Simon and Schuster
- ISBN : 9781668026847
- Genre : Body, Mind & Spirit
- Total Page : 144 pages
- Language : English
- PDF File Size : 10,9 Mb
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