A Guide to Winning Mind Games is popular PDF and ePub book, written by Manuel Antonio Lopez in 2014, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, A Guide to Winning Mind Games can be Read Online from any device for your convenience.
A Guide to Winning Mind Games Book PDF Summary
There are many guides available that focus on dealing with stress, but virtually all the advice concentrates on responding to the results and symptoms of stress, rather than its causes. No wonder everyone continues to suffer from the devastating consequences of being stressed out. Author Manuel Antonio Lopez, a professional mechanical engineer, seeks to fill this void in knowledge by sharing stress alleviators that he has discovered over a lifetime. In this practical guidebook to understanding the causes of stress-related hair loss and illness, you can discover how to reverse harmful effects. Lopez looks back on his own battles with stress and how he went form being hyperactive and stressed out to relaxed and carefree. As a result of dealing with his stress, he went from being balding and overweight to being trim and sporting a head of thick, lustrous hair. Get a better night's sleep, prevent depression, keep your hair, and, most importantly, boost your chances of living a long and healthy life with A Guide to Winning Mind Games.
Detail Book of A Guide to Winning Mind Games PDF
- Author : Manuel Antonio Lopez
- Release : 03 July 2024
- Publisher : iUniverse
- ISBN : 9781491719107
- Genre : Health & Fitness
- Total Page : 133 pages
- Language : English
- PDF File Size : 19,5 Mb
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