A guide to stay hydrated Hi dration is popular PDF and ePub book, written by My Dr0p in 2021-11-02, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, A guide to stay hydrated Hi dration can be Read Online from any device for your convenience.
A guide to stay hydrated Hi dration Book PDF Summary
Almost 75% of people are dehydrated without even know it. They all know the water benefits, but don't succeed to do it properly. We create digital products to help people drink more water in creative ways and to start a healthier lifestyle without feeling it as an obligation. Download the guide and say ,,Hello!'' to hydration. Learn how to stay hydrated by drinking enough water, in the correct way, eating rich in water foods and avoiding dehydration. Here's the plan: 💧 Our story 💧 Water benefits 💧 How much water should I drink daily? 💧 Dehydration signs 💧 Drinks which dehydrate you 💧 How to say Hi! to hydration 💧 Start drinking more water 💧 Eat more water - We have developed for you a meal plan for 7 days - breakfast, lunch and dinner ideas, snack idea, perfect time to drink water 💧 Alternatives to water 💧 Avoid dehydration 💧 When drinking water isn't a good idea
Detail Book of A guide to stay hydrated Hi dration PDF
- Author : My Dr0p
- Release : 02 November 2021
- Publisher : My Dr0p
- ISBN : 978186723xxxx
- Genre : Health & Fitness
- Total Page : 59 pages
- Language : English
- PDF File Size : 10,8 Mb
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