7 Treasures of Awakening is popular PDF and ePub book, written by Joseph Goldstein in 2014-06-01, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, 7 Treasures of Awakening can be Read Online from any device for your convenience.
7 Treasures of Awakening Book PDF Summary
Among the Buddha's many teachings, his instruction on the Seven Factors of Awakening stands alone for the cumulative benefits it makes available to us. When we are firmly established in mindfulness, the Buddha explained, these seven "treasures" serve to steer the mind away from delusion and the causes of suffering, guiding us to the realization of freedom. In 7 Treasures of Awakening, Insight Meditation Society cofounder Joseph Goldstein reveals how each one of these qualities of enlightenment sequentially develop and support each other as our practice of mindfulness matures. Program highlights: Mindfulness, discrimination of states, energy, rapture, calm, concentration, and equanimity: the seven "treasures" of awakening The four qualities of mindful attention Dhammavicaya, or "knowing what's what" Viriya (or energy), the root of all accomplishment Well-balanced effort Pīti, the antidote to anger and ill will Reflecting on the Buddha, Dhamma, and Sangha The role of calm on the path to awakening Jhāna and the four developments of concentration Sīla, ethical conduct Equanimity versus indifference The "great way" of non-preferential awareness The deep delight born of peace Excerpted from Mindfulness: A Practical Guide to Awakening, Joseph Goldstein's masterwork on the Buddha's instructions for a life lived consciously.
Detail Book of 7 Treasures of Awakening PDF
- Author : Joseph Goldstein
- Release : 01 June 2014
- Publisher : Sounds True
- ISBN : 9781622034239
- Genre : Religion
- Total Page : 63 pages
- Language : English
- PDF File Size : 15,7 Mb
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