7 Minutes of Magic is popular PDF and ePub book, written by Lee Holden in 2007, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, 7 Minutes of Magic can be Read Online from any device for your convenience.
7 Minutes of Magic Book PDF Summary
A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.
Detail Book of 7 Minutes of Magic PDF
- Author : Lee Holden
- Release : 22 September 2024
- Publisher : Penguin
- ISBN : 1583332766
- Genre : Health & Fitness
- Total Page : 226 pages
- Language : English
- PDF File Size : 13,9 Mb
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