5 Minute Energy is popular PDF and ePub book, written by Isadora Baum in 2018-10-09, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, 5 Minute Energy can be Read Online from any device for your convenience.
5 Minute Energy Book PDF Summary
Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series. Work, family, volunteering, socializing—people today are busier than ever. Who couldn’t use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you’ll find ways to instantly increase your energy to take on the day—from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night’s sleep. With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you’ll find yourself tackling your to-do list with new drive!
Detail Book of 5 Minute Energy PDF
- Author : Isadora Baum
- Release : 09 October 2018
- Publisher : Simon and Schuster
- ISBN : 9781507208830
- Genre : Self-Help
- Total Page : 288 pages
- Language : English
- PDF File Size : 15,9 Mb
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