5 2 Your Life is popular PDF and ePub book, written by Kate Harrison in 2014, it is a fantastic choice for those who relish reading online the Health genre. Let's immerse ourselves in this engaging Health book by exploring the summary and details provided below. Remember, 5 2 Your Life can be Read Online from any device for your convenience.
5 2 Your Life Book PDF Summary
5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life. Now Kate Harrison, best-selling author of The 5:2 Diet Book and The Ultimate 5:2 Recipe Book, has taken her knowledge and experience to turn the diet into 5:2 Your Life: Get Happy, Get Healthy, Get Slim. An inspiring six-week plan will help you to take control of the things that matter most to you, from your relationships and your work, to your health, your leisure time and the dreams you've been neglecting. There's even a brand new eating plan to help you lose weight too - with exciting recipes and guidelines on eating the 5:2 way for the rest of your life. What are you waiting for? It's time to 5:2 Your Life.
Detail Book of 5 2 Your Life PDF
- Author : Kate Harrison
- Release : 19 May 2024
- Publisher : Orion
- ISBN : 1409154963
- Genre : Health
- Total Page : 0 pages
- Language : English
- PDF File Size : 13,9 Mb
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