4 Minutes to Happy is popular PDF and ePub book, written by Shemane Nugent in 2019-12-03, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, 4 Minutes to Happy can be Read Online from any device for your convenience.
4 Minutes to Happy Book PDF Summary
A guide to getting more joy and balance in your life, building a stronger connection to God, and finding your purpose in just 4 minutes a day. It is easy to lose sight of what brings joy to one’s life when one is so busy tending to the needs of others. In 4 Minutes to Happy, Shemane Nugent offers indispensable guidance that helps readers identify and reconnect with the things that make them feel happy. With real life experiences as examples, readers will discover their true, authentic self and become happier and healthier in only 4 minutes a day. The brief chapters provide healing strategies for the body, mind, and soul. There is also a journal space to dig down deep and stay focused. Throughout 4 Minutes to Happy, readers will laugh, cry, and reflect to uncover the abundance of health and happiness that is waiting for them. “There are 1,440 minutes in a day, and Shemane’s blueprints to a healthy mind and body require only four of them…A must read for everyone who wants to get from where they are to where they want to be.”—Dr. David Friedman, USA Today–bestselling author of Food Sanity
Detail Book of 4 Minutes to Happy PDF
- Author : Shemane Nugent
- Release : 03 December 2019
- Publisher : Morgan James Publishing
- ISBN : 9781642795905
- Genre : Self-Help
- Total Page : 154 pages
- Language : English
- PDF File Size : 16,6 Mb
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