4 Hour Diet 100 Recipes With 25 Slow Cooker Recipes is popular PDF and ePub book, written by Lite N Easy in 2015-03-09, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, 4 Hour Diet 100 Recipes With 25 Slow Cooker Recipes can be Read Online from any device for your convenience.
4 Hour Diet 100 Recipes With 25 Slow Cooker Recipes Book PDF Summary
How about 20 pounds in 30 days without exercise? Ferriss’ "slow-carb" diet promises just that. Almost any person can enjoy great-tasting - even gourmet 4 hour recipes:(soups,salads,side dishes, main dishes) in this book and still lose weight in the process. Of the many fantastic things in the 4 Hour Body, one of the flaws of the book is that there are so few recipes. I know he didn’t set out to write a cook book! The rules are simple (and likely familiar to anyone who has tried low-carb diets): Avoid white bread, white rice, potatoes, and other white carbs. The 4 Hour Body stresses the Slow-Card Diet Plan for fatloss. The first rule of thumb is no “white” carbohydrates, which means no simple sugars or processed grains. The second rule is eat the same few meals over and over again. You can eat as much legumes and vegetables as you like. Legumes can come straight out of the can or you can buy them dry and rehydrate them, whatever works for you. Rule 1: Avoid "white" carbohydrates (or anything that can be white). Rule 2: Eat the same few meals over and over again. Rule 3: Don't drink calories. Rule 4: Don't eat fruit. Rule 5: Take one day off per week and go nuts Before a person goes all out on a controlled diet, it is always a wise thing to get a professional medical opinion on whether such a diet is safe for him or her.
Detail Book of 4 Hour Diet 100 Recipes With 25 Slow Cooker Recipes PDF
- Author : Lite N Easy
- Release : 09 March 2015
- Publisher : PWPH Publications
- ISBN : 978186723xxxx
- Genre : Cooking
- Total Page : 117 pages
- Language : English
- PDF File Size : 11,5 Mb
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