366 Delicious Ways to Cook Rice Beans and Grains is popular PDF and ePub book, written by Andrea Chesman in 1998-02-01, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, 366 Delicious Ways to Cook Rice Beans and Grains can be Read Online from any device for your convenience.

366 Delicious Ways to Cook Rice Beans and Grains Book PDF Summary

Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as: Healthy Mediterranean diet-inspired recipes Spicy Vegetable Couscous Pesto Pasta with Cranberry Beans Smoky Black Bean Burritos Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious. Recipes are high in flavor, low in fat. Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium. Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.

Detail Book of 366 Delicious Ways to Cook Rice Beans and Grains PDF

366 Delicious Ways to Cook Rice  Beans  and Grains
  • Author : Andrea Chesman
  • Release : 01 February 1998
  • Publisher : Penguin
  • ISBN : 9781101075746
  • Genre : Cooking
  • Total Page : 390 pages
  • Language : English
  • PDF File Size : 16,5 Mb

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