30 Days to Taming Worry and Anxiety is popular PDF and ePub book, written by Deborah Smith Pegues in 2017-03-28, it is a fantastic choice for those who relish reading online the Religion genre. Let's immerse ourselves in this engaging Religion book by exploring the summary and details provided below. Remember, 30 Days to Taming Worry and Anxiety can be Read Online from any device for your convenience.
30 Days to Taming Worry and Anxiety Book PDF Summary
Do You Long for Peace of Mind? You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective ways to deal with the stress they cause! Deborah Smith Pegues has been where you are and wants to share what she's learned to help you handle the situations that threaten your peace of mind. In 30 days, you will discover how to... experience joy by embracing a divine perspective and living in the now achieve clarity by improving your sleep, diet, and exercise routines evaluate your expectations to minimize distress and disappointment prevent unnecessary angst by managing your time and money more wisely trade your "stress-speak" for more calming expressions Packed with practical insights, encouragement, and biblical inspiration, this book will help you respond effectively to worry and anxiety so you can be a happier person.
Detail Book of 30 Days to Taming Worry and Anxiety PDF
- Author : Deborah Smith Pegues
- Release : 28 March 2017
- Publisher : Harvest House Publishers
- ISBN : 9780736968584
- Genre : Religion
- Total Page : 146 pages
- Language : English
- PDF File Size : 7,9 Mb
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