18 Long Lived Communities Around the World is popular PDF and ePub book, written by Martin K Ettington in 2023-03-11, it is a fantastic choice for those who relish reading online the Uncategoriezed genre. Let's immerse ourselves in this engaging Uncategoriezed book by exploring the summary and details provided below. Remember, 18 Long Lived Communities Around the World can be Read Online from any device for your convenience.
18 Long Lived Communities Around the World Book PDF Summary
This book is about communities and cities around the world where people live to very old ages. It is divided into two groups. Those communities who have the longest lived peoples in the world. Lots of lifestyle and diet data is included for them. The second group are another set of communities which have high average ages which people live to but are not quite the outliers that the first group is. I've also tried to provide some general lifestyle and diet guidelines for each group to give an idea of why these places are different for longevity purposes. The first four communities were also profiled in my book "Diets and Lifestyles of the World's Oldest Peoples & 32 Longevity Recipes" which goes into lot of details about these four locations including traditional recipes. Overall, I think you will get a better idea of what the reasons people live a long time in these locations around the world which may give you ideas about adapting your lifestyle and diets to have maximum longevity.
Detail Book of 18 Long Lived Communities Around the World PDF
- Author : Martin K Ettington
- Release : 11 March 2023
- Publisher : Independently Published
- ISBN : 9798386664039
- Genre : Uncategoriezed
- Total Page : 0 pages
- Language : English
- PDF File Size : 10,8 Mb
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